Health & Wellness Consulting Session
Do you have health issues that you'd like help having more control over and relief from? Unhealthful habits that are keeping you from experiencing health and vitality? Weight loss, lowering cholesterol, improving thyroid function, having better control of diabetes, to name a few. Are you desiring to improve your overall well-being? Would you like to learn ways you can reduce your stress and anxiety level?
I will use my 20+ years of studying health and nutrition, as well as my certifications as a Holistic Health Practitioner and Health and Wellness Coach, to empower you to improve your health and wellbeing, assist you in achieving your health and wellness goals, and building new habits by helping you gain the knowledge, skills, tools, and confidence that are necessary to take responsibility for your diet and lifestyle.
I can share with you easy-to-apply changes (including healthful and tasty replacements for your guilty pleasures), teach you breathing and meditation methods, and various other tools and techniques that will help you achieve accountability and maintenance for lasting results!
You are STRONGLY encouraged to come prepared with a notepad and pen/pencil for taking notes.
Click Here to fill out and submit the Health & Wellness Consultation Client Intake Form. This MUST be submitted no later than the day before your session so I have time to read it and take notes.
All sessions are remote. Sessions are done over the phone or via Skype call for International clients.
$120/1hr session
Laser Follow-Up Health Coaching Session
This is a follow-up/touch-up service only and to be scheduled only after having had an initial full session. This is reserved for when the client feels that less time will be required to address issues that were addressed in the initial full session. If there is no record of an initial full session, this session will be cancelled.
$60/half-hour Laser Session
I will use my 20+ years of studying health and nutrition, as well as my certifications as a Holistic Health Practitioner and Health and Wellness Coach, to empower you to improve your health and wellbeing, assist you in achieving your health and wellness goals, and building new habits by helping you gain the knowledge, skills, tools, and confidence that are necessary to take responsibility for your diet and lifestyle.
I can share with you easy-to-apply changes (including healthful and tasty replacements for your guilty pleasures), teach you breathing and meditation methods, and various other tools and techniques that will help you achieve accountability and maintenance for lasting results!
You are STRONGLY encouraged to come prepared with a notepad and pen/pencil for taking notes.
Click Here to fill out and submit the Health & Wellness Consultation Client Intake Form. This MUST be submitted no later than the day before your session so I have time to read it and take notes.
All sessions are remote. Sessions are done over the phone or via Skype call for International clients.
$120/1hr session
Laser Follow-Up Health Coaching Session
This is a follow-up/touch-up service only and to be scheduled only after having had an initial full session. This is reserved for when the client feels that less time will be required to address issues that were addressed in the initial full session. If there is no record of an initial full session, this session will be cancelled.
$60/half-hour Laser Session
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Life Transformation Programs
If you’re looking for a quick and easy fix, someone to do all of the work for you, or expecting permanent change after one session, then this will always lead disappointment and you will find yourself “practitioner-hopping”.
TREAT THE CAUSE, NOT THE SYMPTOM!
If you don’t shift the programming, wounding, thoughts, beliefs, or behaviors that created the energetic blocks, triggers, patterns, health issues, and challenges which fostered seeking my services, or that of any other healer/coach, you’ll only experience temporary relief before everything goes right back to the way they were. This is true REGARDLESS of the healer or modality, conventional or alternative! In my experience, none of us are miracle workers, unfortunately, and all healing is self-healing so the responsibility to make any necessary changes for permanent healing lies solely in your hands. Regardless of the session type, I always give tools, techniques, or SMART goals that, with continued tracking and accountability, can help permanently shift what created your reason for seeking my help. We all take time to create change. The number one thing that inhibits my clients from creating lasting change is when they don’t have any way to maintain accountability. Real lasting change takes time and dedication. Doing any technique or modality once won’t create permanent transformation. If your goal is to lose weight but you’ve only gone to the gym once, how can you expect to reach your weight loss goals? The same applies here. Repeated sessions creates accountability which leads to lasting change, and ultimately an overall enhanced life in the areas in need of strengthening!
To help you create accountability and achieve lasting change, I offer Life Transformation Programs.
Life Transformation Programs:
Bronze: 3 weekly or bi-weekly sessions (3)
Silver: 3 months of bi-weekly sessions (6)
Gold: 3 months of weekly sessions OR 6 months of bi-weekly sessions (12)
Platinum: 6 months of weekly sessions (24)
If you’re ready to make real lasting positive changes, then contact me for more information!
TREAT THE CAUSE, NOT THE SYMPTOM!
If you don’t shift the programming, wounding, thoughts, beliefs, or behaviors that created the energetic blocks, triggers, patterns, health issues, and challenges which fostered seeking my services, or that of any other healer/coach, you’ll only experience temporary relief before everything goes right back to the way they were. This is true REGARDLESS of the healer or modality, conventional or alternative! In my experience, none of us are miracle workers, unfortunately, and all healing is self-healing so the responsibility to make any necessary changes for permanent healing lies solely in your hands. Regardless of the session type, I always give tools, techniques, or SMART goals that, with continued tracking and accountability, can help permanently shift what created your reason for seeking my help. We all take time to create change. The number one thing that inhibits my clients from creating lasting change is when they don’t have any way to maintain accountability. Real lasting change takes time and dedication. Doing any technique or modality once won’t create permanent transformation. If your goal is to lose weight but you’ve only gone to the gym once, how can you expect to reach your weight loss goals? The same applies here. Repeated sessions creates accountability which leads to lasting change, and ultimately an overall enhanced life in the areas in need of strengthening!
To help you create accountability and achieve lasting change, I offer Life Transformation Programs.
Life Transformation Programs:
Bronze: 3 weekly or bi-weekly sessions (3)
Silver: 3 months of bi-weekly sessions (6)
Gold: 3 months of weekly sessions OR 6 months of bi-weekly sessions (12)
Platinum: 6 months of weekly sessions (24)
If you’re ready to make real lasting positive changes, then contact me for more information!
Click Here to Contact Me For More Information!
Gifts & Certifications:
Innate Energetic Healer and channeler with adjunct Usui Reiki/Karuna Ki Reiki/Holy Fire II Reiki Master and Advanced Master Usui Reiki and Karuna Ki Reiki Certifications * Advanced Angelic Healing * Innate Intuitive * Spiritual Life Coach * Professional Life Coach * Holistic Health Practitioner * Breathwork Coach * Meditation Coach * NBHWC-Accredited Health and Wellness Coach Certification * Space Cleansing and Blessing Practitioner * Ordained Minister in the Order of Melchizedek via Dan Chesbro (to name a few)
Organization Affiliations:
International Association of Professional Life Coaches * American Institute of Naturopathic Medicine * National Association of Nutrition Practitioner * National Board of Health and Wellness Coaches (NBHWC) * International Coaching Federation (ICF)
Innate Energetic Healer and channeler with adjunct Usui Reiki/Karuna Ki Reiki/Holy Fire II Reiki Master and Advanced Master Usui Reiki and Karuna Ki Reiki Certifications * Advanced Angelic Healing * Innate Intuitive * Spiritual Life Coach * Professional Life Coach * Holistic Health Practitioner * Breathwork Coach * Meditation Coach * NBHWC-Accredited Health and Wellness Coach Certification * Space Cleansing and Blessing Practitioner * Ordained Minister in the Order of Melchizedek via Dan Chesbro (to name a few)
Organization Affiliations:
International Association of Professional Life Coaches * American Institute of Naturopathic Medicine * National Association of Nutrition Practitioner * National Board of Health and Wellness Coaches (NBHWC) * International Coaching Federation (ICF)